• Rosi, you have motivated me, in believing that I can do anything; from falling off those stability balls, to gaining strength and flexibility
and to feeling really fit! Hooray! - Debi (age 55)
• You are an amazing woman! I did get to my goals even though I was not always there. Because of you I did a lot for myself. You have a gentle yet strong way
with people and I truly believe in you! You are just so REAL and wonderful! - Nicholette (age 41)
• Rosi is an inspirational trainer as she "walks the talk". Rosi genuinely likes to be physically fit, and her enthusiasm is infectious. Rosi is lots of fun to train with,
and even though there is a basic plan, she changes things up every week so your workout is never monotonous. Rosi is focused, and the session
is jam packed with exercises. She is always in a good mood, and thoughtful. - Carol (age 55)
• BootCamp is great. I thought I would feel too old to join in until women older than me were part of my group. It's a chance to meet new friends
and have fun outdoors. Great workout. - Sharon (age 54)
• I hate to see the hour end and look forward to the next session. It is geared to all fitness levels and all ages. This BootCamp Works! - Cara (age 60)
• When I first signed up, I wasn't sure I could do it, as I have a bad back and shoulders. After the first few sessions I felt like I got my butt kicked.
It keeps me going back week after week and I now feel more motivated and energetic to keep exercising. BootCamp was the
jump start I needed to start living a healthier lifestyle. - Stephanie (age 27)
• I really enjoy my Nordic Walking. It's the best thing that I have tried for a long time and I am also losing weight faster than I have before.- Sandy (age 63)
• You offer a wide variety of exercises with different fitness level options for each and every class. Rosi, I like that you bring your positive upbeat attitude,
your music and your trunk full of balls, ropes and energy. I feel fitter, stronger and want to continue with your classes and keep that motivation going.
Thank you for offering this service to Ontario Shores Staff. - Carol
• Hello Rosi, I truly enjoy participating in the BootCamp. You make it fun and always challenging. Thank you. - Paula, Ontario Shores.
• Rosi's BootCamp is Fantastic! It was the perfect way to get a meaningful calorie-burning, muscle-building workout into our lunch hour!
I will absolutely be doing it again in the Spring. Holding it outdoors was definitely a plus, regardless of the weather!
Thanks so much for providing this at our workplace! - Sarah (age 29)
and to feeling really fit! Hooray! - Debi (age 55)
• You are an amazing woman! I did get to my goals even though I was not always there. Because of you I did a lot for myself. You have a gentle yet strong way
with people and I truly believe in you! You are just so REAL and wonderful! - Nicholette (age 41)
• Rosi is an inspirational trainer as she "walks the talk". Rosi genuinely likes to be physically fit, and her enthusiasm is infectious. Rosi is lots of fun to train with,
and even though there is a basic plan, she changes things up every week so your workout is never monotonous. Rosi is focused, and the session
is jam packed with exercises. She is always in a good mood, and thoughtful. - Carol (age 55)
• BootCamp is great. I thought I would feel too old to join in until women older than me were part of my group. It's a chance to meet new friends
and have fun outdoors. Great workout. - Sharon (age 54)
• I hate to see the hour end and look forward to the next session. It is geared to all fitness levels and all ages. This BootCamp Works! - Cara (age 60)
• When I first signed up, I wasn't sure I could do it, as I have a bad back and shoulders. After the first few sessions I felt like I got my butt kicked.
It keeps me going back week after week and I now feel more motivated and energetic to keep exercising. BootCamp was the
jump start I needed to start living a healthier lifestyle. - Stephanie (age 27)
• I really enjoy my Nordic Walking. It's the best thing that I have tried for a long time and I am also losing weight faster than I have before.- Sandy (age 63)
• You offer a wide variety of exercises with different fitness level options for each and every class. Rosi, I like that you bring your positive upbeat attitude,
your music and your trunk full of balls, ropes and energy. I feel fitter, stronger and want to continue with your classes and keep that motivation going.
Thank you for offering this service to Ontario Shores Staff. - Carol
• Hello Rosi, I truly enjoy participating in the BootCamp. You make it fun and always challenging. Thank you. - Paula, Ontario Shores.
• Rosi's BootCamp is Fantastic! It was the perfect way to get a meaningful calorie-burning, muscle-building workout into our lunch hour!
I will absolutely be doing it again in the Spring. Holding it outdoors was definitely a plus, regardless of the weather!
Thanks so much for providing this at our workplace! - Sarah (age 29)
• Rosi is the best personal trainer ever! I started working out with Rosi back in November 2008 with one goal in mind, my wedding day on September 19th, 2009.
I trained with Rosi 3 times a month right up until the week before my wedding. Plus I did her Outdoor BootCamp in the summer. She pushed me hard and
taught me how to get in a good workout on days that I came in to the gym on my own. She made it fun and I always felt great after my workouts.
I was so happy with the results and actually surpassed my goal by 5 pounds by my wedding day! Rosi is a great motivator and
I'm so grateful for all of her help and support. - Tracey (age 28)
I trained with Rosi 3 times a month right up until the week before my wedding. Plus I did her Outdoor BootCamp in the summer. She pushed me hard and
taught me how to get in a good workout on days that I came in to the gym on my own. She made it fun and I always felt great after my workouts.
I was so happy with the results and actually surpassed my goal by 5 pounds by my wedding day! Rosi is a great motivator and
I'm so grateful for all of her help and support. - Tracey (age 28)
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• I met Rosi through her outdoor BootCamp in April 2009 and in September 2009 she became my personal trainer. Through training with Rosi and working with a nutritionist I've lost about 60lbs. This past spring I told Rosi that I had set myself a goal of running a 5k so she did an outdoor learn to run program with me.
She also helped me overcome my fear of running on the treadmill. I ran my first 5k in June, and went on to run a 10.5k in July and a 1/2 marathon in
October! Without Rosi's guidance and support none of this would have been possible, it would have just remained a dream. Rosi taught me the
importance of setting goals and working towards them. The most important thing Rosi has taught me is that I can do anything
I set my mind to. You’re an amazing woman Rosi and I'm so happy you were by my side for this journey and look forward to
continuing it with you. - Steph, (age 29)
