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Start a lunch-time or after-work Nordic Walking program at your workplace. Classes are held rain, snow or shine. Employees return refreshed after a mid-day outdoor activity break. Sessions are either 30 or 45 minutes long. Receive group discounts on poles when you sign up or classes.
Please contact Rosi for more info. Testimonials
Rosi, I am pleased to share our appreciation and benefits that the Walk-to-Health has meant to the Messier-Dowty participants. We are still walking and have encouraged others to join us, quite a few on a regular basis. Your friendliness and encouragement made this new activity of walking and exercise a pleasure. We feel so much better for it. We hope to make it a life change activity, that will continue for a long time to come.
Best regards, Patricia Killin Human Resources Benefits Administrator ext. 1103 |
Bottom Line
Investing in employees' health and fitness shows a marked increase in productivity, decrease in health costs, giving an excellent return on investment.
• Increase oxygen flow
• Increase metabolism • Increase energy and endurance • Improve focus and attention • Reduce physical and mental stress Contact us: rosis@rogers.com
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